Atlantic City Medical Center-Mainland, Pomona, NJ

Atlantic City Medical Center-Mainland

Jimmie Leeds Rd
Pomona, NJ 08240
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Phone: (609) 652-1000

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Hospital News

2015-07-31 22:33 - Keeping Cool While Working out in the Heat

At last, the weekend is here and with it comes the opportunity to get outdoors for anything from vigorous workouts to fun family fitness activities. I am a huge proponent of getting... [read more]

2015-07-28 11:32 - Try Mini Bands for a Major Shift in any workout routine

Here's my workout tip for the day in two words: Mini Bands. I'm a big proponent of whatever offers ease of use and flexibility, since getting people to consistently comply... [read more]

2015-07-15 12:10 - My Journey to the 2015 NYC Marathon: Step 4

It's July 15th and the NYC Marathon clock is ticking! Marathon time is short 16 weeks away! I decided to research and come up with my own running scheduled versus using a traditional... [read more]

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